Ambition Personal Training gives you dedicated sessions with a Certified Personal Trainer and a workout built around your individual goals, experience and ability.
Whether you're learning the fundamentals or ready to take your training further, your trainer can customize your sessions, track your progress and help you build strength with confidence.
Your reason.
Your program.
Personal training meets you at your starting point and helps get you to your goals.
New to weights
Learn proper form, get comfortable with equipment and build the confidence to strength train safely and effectively.
Advance your fitness
Take your training further. Individualized programming to challenge your strength, technique and performance.
Pregnancy + postpartum
Adapt your training through different stages of motherhood with individualized coaching.
Target specific goals
Build a program around the results you want to work toward - from fat loss, glute development, upper body strength and more.
Weight loss +
GLP-1's
Incorporate strength training with your weight loss goals to build and preserve muscle, maintain strength and see changes beyond the scale.
Accountability
Get the structure, consistency and one-on-one support you need to stay on track and keep moving toward your goals.
How to begin
Start with a
free consultation.
Meet us before you commit to anything. Your free Personal Training consultation is designed to get to know you, your goals and introduce you to Ambition.
Tour the
studio
Your introduction to our studio, equipment and female-forward environment.
Meet your
trainer
Meet 1:1 with a Certified Personal Trainer. All fitness levels are welcome.
Build your
program
Tell us about your goals and how you want to train. We'll create a program just for you.
Do a mini
workout
Try the Ambition approach and start working through the foundations of your program.
Measure your progress
InBody scans
Select Ambition studios offer InBody composition scans to help you measure progress beyond the scale. Track changes in skeletal muscle mass, body fat percentage, hydration levels and Basal Metabolic Rate (BMR) to see how your body is changing as you train.
Available at participating studios.
