How to begin
Start with a
free consultation.
Meet us before you commit to anything. Your free Personal Training consultation is designed to get to know you, your goals and introduce you to Ambition.
Tour the
studio
Your introduction to our studio, equipment and female-forward environment.
Meet your
trainer
Meet 1:1 with a Certified Personal Trainer. All fitness levels are welcome.
Build your
program
Tell us about your goals and how you want to train. We'll create a program just for you.
Do a mini
workout
Try the Ambition approach and start working through the foundations of your program.
Your reason.
Your program.
Personal training meets you at your starting point and helps get you to your goals.
New to weights
Learn proper form, get comfortable with equipment and build the confidence to strength train safely and effectively.
Advance your fitness
Take your training further. Individualized programming to challenge your strength, technique and performance.
Pregnancy + postpartum
Adapt your training through different stages of motherhood with individualized coaching.
Target specific goals
Build a program around the results you want to work toward - from fat loss, glute development, upper body strength and more.
Weight loss +
GLP-1's
Incorporate strength training with your weight loss goals to build and preserve muscle, maintain strength and see changes beyond the scale.
Accountability
Get the structure, consistency and one-on-one support you need to stay on track and keep moving toward your goals.
Ambition personal trainers
Train with
women who
get it.
Work with Certified Personal Trainers who understand the female physique and how women want to workout. Professional expertise, individualized coaching and the Ambition approach to strength training — all designed just for women.
Progress beyond the scale
Track more
than body
weight.
InBody Composition Scans help track changes beyond the scale. Available at select Ambition studios.
Muscle mass
Hydration
Body fat %
BMR
Personal training at Richmond Road
Stronger starts here.
Real coaching. Real accountability. A strength-training studio created just for women.
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Where is Ambition Richmond Road located?
Ambition Fitness Richmond Road is located in Lexington, Kentucky. See the location section above for directions and contact information.